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A practical, easy to implement, step-by-step guide to the program developed by Dr Natasha Campbell-McBride to heal "gut and psychology syndrome": an array of mental and physical symptoms arising from an imbalance in gut flora.
- Sales Rank: #110177 in Books
- Published on: 2013-05-16
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .58" w x 6.00" l, .77 pounds
- Binding: Paperback
- 256 pages
About the Author
Upon implementing nutritional changes and simple detoxification protocols, Ms Baden Lashkov saw tremendous results in relation to her son's symptoms of autism, digestive issues, and more. A layperson, Ms Lashkov wrote a comprehensive guide to clarify the steps for her fellow parents and others supporting those with mental and physical symptoms.
Most helpful customer reviews
69 of 71 people found the following review helpful.
She has clearly put in a huge amount of love and work -- it's about twice as long
By Rise Thew Forrester
I bought the first edition of GAPS Guide years ago when our family was first trying to heal allergies with the GAPS protocol and there wasn't nearly the information and experience available online that there is now. I found it very helpful. Our family did the GAPS protocol for a few months, and then we stopped for various reasons.
When I wanted to come back and do GAPS again, I saw that Baden had published a 2nd edition, and I bought the new edition. She has clearly put in a huge amount of love and work -- it's about twice as long, with so much more information. It's NOT just a little update here and there.
I have since recommended it to anyone who is trying to implement GAPS. Badens own story of healing herself and her son is inspiring, and her clear advice to preparing for and implementing GAPS makes it so much less overwhelming.
Her writing is like an encouraging and gentle yet firm friend who takes you by the hand and guides you along this path of healing.
If you're exploring GAPS or ready to leap in, buy this book!
27 of 28 people found the following review helpful.
Gaps Guide and Gut and Psychology Syndromes by Dr Campbell McBride are saving my life.
By So G
The way to cure the causes of health issues; starting from the guts! There is no better way to cure yourself but it is a lot of work. I've been doing it for 2 months and my health has improved a little already. The "moto" here is to go very. very slowly with incorporating food and most of all fermentation/probiotics otherwise the die-off is way too strong. every bit of food you try out is a go low and slow. Before starting the diet, read the book at least twice, it is a lot of information to take in all at once and to put in practice. The author is wonderful and you can communicate with her on her site if you have any issues or question. Many thanks to Baden Lashkov's support!
19 of 20 people found the following review helpful.
Very easy to read and understand
By Melissa
Very easy to read and understand, the author really breaks down the diet and includes great ideas and organization tips.
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